Know your risk
Your ten-year risk of type 2 diabetes
This is the FINDRISC questionnaire — eight questions, no blood test, validated and used by diabetes associations worldwide. Answer honestly and the dial moves as you go.
South Asian waists carry risk at lower measurements than the European thresholds this score was built on — the IDF cut-offs for South Asians are 90 cm for men and 80 cm for women. If you are close to the line, treat your score as the lower estimate.
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